Alternative Fitness
Aerial Hammocks 1
Stretch and fly
Service Description
Beginner aerial hammocks class: 10min cardio warm up 30min activated stretching 15min aerial movements 5min cool down This is a progressive series learning the many faces of aerial hammocks. •Burn calories with our HIIT style warm up targeting the arms and core •Improve flexibility using the hammock in assisted stretches •Feel alive while you fly in some of our beginner aerial poses •Find peaceful rest in our meditative cool down Six week series.
Upcoming Sessions
Cancellation Policy
If you cancel your reservation within 4 hours of your class start time you are considered a "Late cancel" and will be charged accordingly. We have small class sizes and when someone cancels within 4 hours it doesn't give us enough notice to take measures to mitigate the cost of the loss. Our instructors still deserve to be paid, and we want our studio to stay open. Thank you for understanding.
Contact Details
4724 Roger Street, Port Alberni, BC, Canada
2502062229
wow.alt.fit@gmail.com