Alternative Fitness
Freestyle & Improv
Discovering expression
Service Description
Expanding your dance practice beyond tricks and choreography, gaining ease in freestyle will gloss your technique, elevate your expressiveness and build confidence in performing. Like any aspect of dance, proficiency requires systematic training and this class will offer many guided exercises to take you from blanking on the spot, to the fluency of a native speaker. Whether or not you ever plan to perform, knowing that you could if you wanted to is like having a super power you can switch on and off. A balance of laboratory and sandbox, this class is a positive vibes only judgment free zone where “mistakes” become happy accidents leading to a deeper understanding of movement. Expect an emphasis on improvisation in a space where energy is shared with others who support the evolution of your signature style. Expect technical exercises, partner and group exercises, expect the unexpected. Bring your authentic self and a spirit of play!
Upcoming Sessions
Cancellation Policy
If you cancel your reservation within 4 hours of your class start time you are considered a "Late cancel" and will be charged accordingly. We have small class sizes and when someone cancels within 4 hours it doesn't give us enough notice to take measures to mitigate the cost of the loss. Our instructors still deserve to be paid, and we want our studio to stay open. Thank you for understanding.
Contact Details
4724 Roger Street, Port Alberni, BC, Canada
2502062229
wow.alt.fit@gmail.com